Tantric massage: what is it and what are the benefits of the practice.

The tantric massage can help lower your heart and cortisol levels, and it can also promote relaxation increasing levels of oxytocin (the love hormone).

When we hear the words “tantric massage,” videos of erotic, sensual massages with naked people touching each other immediately come to mind, forming a duality of judgments regarding the practice. So I decided to bring to our page what tantric massage really is and what is this massage so talked about even by the famous? Famous people like singer Sting, actress Heather Graham, Scarlett Johansson and Tom Hanks shared their experience encouraging people to go through the tantric massage process as a form of self-knowledge, especially in terms of sexuality. As a tantric therapist, I guarantee that this tool is far from being sex. Tantric massage is a tool for connecting with one's own body, bringing awareness of expanding pleasure with subtle touches that will energetically awaken all the senses, moving the seven Chakras.

What is it for? As a process of self-knowledge, it works to manage emotions that are linked to the body, such as trauma, blockages, limiting beliefs, self-esteem and is also used as a tool for the treatment of sexual dysfunctions such as anorgasmia, erectile dysfunction, premature ejaculation, vaginismus.. And between couples it's great for sexual connection or reconnection.

How is it made? Performed by a professional trained in tantric therapy, the massage can have a variety of techniques used depending on the proposed objective. The base consists of soft and subtle touches by the fingertips, and you can also use accessories such as feathers. Specific oil is used for energy practice and the intimate area. It is important to emphasize that the therapist's only contact is the hand, that is, there is no kiss or body contact. Before starting the massage, an anamnesis is carried out, aligning expectations and objectives, then energy relaxation begins, followed by guided meditation.

How long does it last? On average, it lasts from an hour and a half to two hours, an individual session and a couple session can last up to three hours.